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Nazar Ki Dua
Transcending cultures and civilizations, the evil eye has been around for millennia. From ancient Greece to South Asia, individuals have always felt that an envious or jealous look can cause harm, sickness, or bad luck. The evil eye (al-ʿayn ) is not just a myth within Islam, but a fact that has been attested in true hadith and accepted by the Prophet Muhammadﷺ. But solution is also available in Islam and the prayers are set to muslim by Allah for the protection from evil eye like Nazar Ki Dua.
Muslims are thus instructed not only to be aware of its potential damage but also to ask Allah’s protection against it. This article will address the evil eye, its effect, the proper narrations and the applicable treatment as suggested by the Sunnah.
What Is the Evil Eye in Islam?
The evil eye (ʿayn) is the harm one causes when one looks at another either out of jealousy, admiration or envy. It is held that such a look sometimes even unconsciously inflicts negative spiritual energy, which can lead to physical, emotional, or material damage.
Unlike myths and cultural traditions, Islam provides a clear view:the evil eye is real and potent, but always takes place under the will (qadr) of Allah. Nothing occurs without His will, but the Prophet ﷺ warned that the evil eye is so powerful that if anything might overcome divinely ordained fate, it would be the evil eye.
Evidence of the Evil Eye from Hadith of Rasul Allahﷺ
Many true narrations establish the existence of the evil eye:
1. The Evil Eye Is True
Ibn Abbas narrated that the Prophet ﷺ had said:
“The effect of the evil eye is sure. If something were before destiny, then the evil eye would be. And when you are asked to bathe (as a remedy) from its effect, then do so.”
(Sahih Muslim 2188)
This hadith confirms the existence of the evil eye and points to a particular remedy, “washing”.
2. Abu Huraira (May Allah Be Pleased With Him)’s Report
Abu Huraira related that the Prophet ﷺ said:
“The influence of the evil eye is true.”
(Bukhari, Mishkat al-Masabih 4432)
This short report leaves no ambiguity.
3. No Ruqyah Except for Certain Cases !
Anas reported the Prophet ﷺ said:
“No ruqyah is to be employed except in the case of evil eye, or sting of poisonous insects, or bleeding.”
(Sunan Abi Dawud 3889)
This indicates that spiritual treatment (ruqyah) is most crucial in the case of the evil eye.
4. Children of Jaʿfar (May Allah Be pleased With Him)
Asma’ bint ʿUmais related:
“O Messenger of Allah, the children of Jaʿfar are prone to the evil eye quickly. Should I give them ruqyah?”
He replied: “Yes, for if anything could precede the divine decree, it would be the evil eye.”
(Ahmad, Tirmidhi, Ibn Majah)
5. Aishah (May Allah Be Pleased With Her) and Ruqyah
It was narrated from ʿAishah (RA) that the Prophet ﷺ commanded her to recite ruqyah to treat the evil eye. (Ibn Majah 3512)
6. Gabriel’s Protection Over the Prophet ﷺ
Abu Saʿid al-Khudri reported: Gabriel came to the Prophet ﷺ when he was ill and recited:
بِسْمِ اللَّهِ أَرْقِيكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ مِنْ شر كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ اللَّهُ يَشْفِيكَ بِسم الله أرقيك
“In the name of Allah, I am applying a charm to you from everything that harms you, from the evil of every soul or envious eye. May Allah heal you.”
(Muslim, Mishkat al-Masabih 1534)
Such accounts prove that the evil eye does exist, is malevolent and must be treated with ruqyah and supplication.
How Does the Evil Eye Work?
The exact mechanism of the evil eye is part of the unseen (ghayb). Scholars explain that:
It can be due to envy (hasad), when one envies another person in his or her blessings.
It may also result from excessive admiration without invoking Allah’s blessings (e.g., saying “Ma shaʾ Allah” or “Barak Allahu laka”).
It does not contradict divine decree. Rather, it is one of the many causes Allah allows to operate within His creation.
Imam al-Nawawi clarified that the washing of the person suspected of having given the evil eye becomes healing for the suffering, though the underlying rationale is beyond human comprehension.
Symptoms Of The Evil Eye
Although not all sickness or distress is brought about by the evil eye, the traditional healers and scholars have pointed to the following symptoms:
- Unexplained sickness or fatigue
- Recurring headaches or aches in the body
- Loss of appetite or disrupted sleep
- Excessive crying in children or repeated sickness
- Abnormal failure in business, marriage, or academics despite effort
Importantly, Muslims are instructed to put their trust in Allah and not indulge in excessive superstition.
Protection from the Evil Eye (Nazar Ki Dua)
The Prophet ﷺ offered several ways to guard oneself against the evil eye:
1. Qur’anic Verses
- Ayat al-Kursi (2:255)
- Surah Yaseen Read (Quran 36th Chapter) – 83 Verses, 5 Rukus
- Surah al-Ikhlas, al-Falaq, and al-Nas (Muʿawwidhatayn)
These surahs are mighty shields against jealousy, black magic, and evil energies.
2. Special Supplications (Nazar Ki Dua)
General Protection:
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ، وَمِنْ كُلِّ عَيْنٍ لاَمَّةٍ
“Aʿudhu bikalimatillahi al-tammati min kulli shayṭanin wa hammah, wa min kulli ʿaynin lammah.”
(I seek refuge in the perfect words of Allah from every devil, poisonous creature, and every harmful eye.)
Treatment for Afflicted Person:
The Prophet ﷺ would say:
بِسْمِ اللهِ اَللّٰهُمَّ أَذْهِبْ حرَّهَا وَبَردَهَا وَوَصْبَهَا
“Bismillah, Allahumma adhhib ḥarrha, wa bardha, wa waṣbaha. Qum biʾidhni Allah.”
(In the name of Allah, O Allah, remove its heat, cold, and pain. Rise by the permission of Allah.)
3. Saying Ma shaʾ Allah or Barak Allahu laka
Muslims are advised to say the name of Allah and His blessings when appreciating the blessings of someone so that envy does not turn into harm.
4. Performing Ruqyah
Ruqyah involves reciting Qur’an, supplications of the Prophetﷺ, and blowing gently over the afflicted.
5. Washing of the Envier
If the person suspected is to be accused of bringing on the evil eye, the Sunnah is to ask him to rinse some of his body parts and to pour the water over the person who has been affected. This was practiced in the event of Sahl ibn Hunayf, who was immediately cured after he was hit with ʿAmir ibn Rabi’ah’s evil eye.
The Story of Sahl ibn Hunayf May Allah Be Pleased With Him
One of the most explicit examples is presented in detail:
Sahl ibn Hunayf R.A was taking a bath when ʿAmir ibn Rabiʿah R.A gazed at his body and said he had never seen anything as beautiful.
Sahl at once fell down and lost consciousness.
The Prophet ﷺ was told and asked, “Who do you suspect?” They said, “ʿAmir.”
The Prophet ﷺ grew angry and said: “Why should one of you harm his brother? If you see anything that appeals to you, then say, ‘Barak Allāhu ʿalayk’ (May Allah bless you).”
He then ordered ʿAmir to wash his face, and the water was washed over Sahl, who immediately recovered.
This story is not only a testament to the reality of the evil eye but also a lesson to find a remedy to protect other people by seeking blessings.
Islamic vs Cultural Practices
Several cultures possess their own antidotes against the evil eye, charms, amulets, beads, or tattoos. Islam, however, cautions against using superstitions. Protection is only with:
- Allah’s remembrance (dhikr)
- Prayers for evil eye removal (Nazar Ki Dua)
- Qur’an and Sunnah
- Supplications taught by the Prophet ﷺ
- No amulets or charms involving shirk (putting partners with Allah) is strictly prohibited.
Lessons from the Sunnah
1. Believe in the Reality: The evil eye is real.
2. Seek Protection Daily:Morning and evening adhkar protect a believer.
3. Steer clear of Envy: Be thankful to Allah for your blessings rather than desire harm for others.
4. Call down Blessings: Always utter Ma shaʾ Allah or Barak Allahu laka when looking on.
5. Heal the Afflicted: Apply ruqyah, Qur’an, and in case of necessity, the Prophet’s washing method ﷺ.
FAQs related to the Evil Eye
1. Is the evil eye superstition?
No, it is attested in authentic hadith as a fact. Muslims, however, should shun excessive fears or un-Islamic rituals.
2. Can one harm unwittingly through the evil eye?
Yes. Even the admiration that is not invocational may be harmful. That is why Ma shaʾ Allah should be uttered.
3. Can the evil eye alter destiny?
No. Nothing alters destiny, but the evil eye is one of the causes under Allah’s decree.
4. How do I guard my children?
Say Muʿawwidhatayn (Surah al-Falaq, Surah al-Nas and Nazar Ki Dua) upon them, as the Prophet ﷺ did for his grandsons al-Hasan and al-Husayn.
5. Can one wear an eye bead or an amulet that is blue and has an image of the eye?
No. These are superstitions of culture. Only Qur’an and Sunnah-based protection is acceptable.
6. Can ruqyah be practiced on oneself?
Yes. Anyone is free to recite the Qur’an and duas upon themselves or family members.
Conclusion
The evil eye (al-ʿayn) is a reality attested to by the Prophet ﷺ and testified by many authentic hadith. It may bring evil, disease, or calamity, yet it will never do the contrary of what Allah wants. Islam gives a comprehensive system of protection and healing: Qur’anic recitation, supplications, ruqyah, invoking blessings, and certain practices such as washing.
Muslims are not to give in to fear or superstition but strengthen their faith by practicing some more dhikr and leave Allah to take the final protection. Following the instructions of the Prophet ﷺ, one can protect oneself and loved ones from the unseen harm of envy and evil eye.
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6 Types of Umrah Deals to Consider for Your 2026 Pilgrimage
Umrah is a spiritual pilgrimage to the House of Allah Almighty and is a dream of every single Muslim living on this planet. If you are someone who is looking for Umrah Packages to embark on this sacred voyage in the coming year, you are at the right place. We will help you discover some types of Umrah deals that can facilitate your journey to make it more fulfilling. Whether you are seeking a budget-friendly way of completing this sunnah or you want to prioritise comfort over savings, this write-up has covered everything for you. Let us not take up more of your time anymore and jump directly into it!
1. Budget Umrah Packages
Many people think that they cannot visit the holy cities of Makkah and Madinah just because it might drain their bank account. But no more worries as budget packages are here for the rescue. This is because these Umrah offers are specifically designed to facilitate those who seek an affordable way to fulfil the rituals of tawaf and sa’i. We suggest exploring these deals for a pocket-friendly travel.
If we talk about its amenities, then you can get a hotel for your residence that is equipped with all the basic necessities important for your stay. Pilgrims get to stay in a 3-star property that might not be within walking distance from the Haram. But this is not something to be worried about, as you can also get a shuttle service that is responsible for taking you from your hotel to the Haram and vice versa. There is a high chance that you will get discounts on booking early, so avail this opportunity.
2. 5-Star Luxury Umrah Packages
This option is best for those who are looking for a premium experience throughout their stay in Saudi Arabia. These deals offer a more seamless experience compared to the Affordable Umrah Packages 2026 and align with your comfort demands. First of all, your stay is elevated by their premium hotels and high-end amenities. Pilgrims get to live close to the House of Allah Almighty and they can also witness the stunning view of the Kaaba from their room’s window. Another impressive thing is that you have access to private air-conditioned transport that can take you anywhere in the city.
Those who are coming with families and have a sufficient budget should search for 5-star luxury packages to make their Umrah unforgettable. You can get exclusive access to the upgraded meals and faster check-ins. Besides, personal assistance makes it super helpful for first-timers to fulfil their Umrah. Elderly pilgrims can get maximum convenience due to many reasons. Some of those include diet-conscious meals and a special seat in the car for the physically challenged people like disabled ones. The prices are quite high but optimum comfort and ultimate ease make every penny worth it.
3. Group Umrah Packages
Group Umrah packages allow you to travel with ease under the guidance of an expert leader. This one is perfect for those who are intending to perform Umrah for the very first time. They can look up to those who have previously performed this sunnah and learn from their experiences. This way, they can also interact with people of different backgrounds and customs, which makes them learn a lot about the outside world. Pilgrims need to follow a fixed schedule that frees them from the worry of arranging everything on their own.
On top of that, it also provides a company of fellow pilgrims, but it also saves a bunch of money. This is because you get to share transport and rooms, which distributes the money among the individuals. Not only this, but it also included Islamic sessions and expert-guided ziyarat tours. Hence, these deals are perfect for those who require step-by-step guidance throughout their stay.
4. Packages for Peak Season
Peak season is that period in which the House of Allah Almighty is the most occupied with devotees. For instance, majority of people travel to Saudi Arabia during the school holidays and most importantly, the holy month of Ramadan. Hence, peak season packages like Ramadan Umrah Deals, are designed to support your pilgrimage during this season. These types of Umrah offers are favourite among those who wish to perform the sacred rituals in the holy month of Ramadan. An ocean of devotees travels from all over the world to Saudi Arabia in the same month when Allah Almighty sent His final word on Earth. Most of them are all-inclusive packages that are tailored for Ramadan-specific travel. It assures a peaceful voyage to the holy cities during this peak season. A good thing is that you can choose a Ramadan deal from a number of price ranges and select the one that suits you.
Pilgrims get a handful of benefits and amenities, such as iftar and suhoor arrangements in their hotel or at some outdoor location. Devotees get to stay closer to the sacred mosques in Makkah and Madinah which makes it easy to pray in them. One thing that you should keep in mind is that millions of people head over to Makkah and Madinah during this holy month so there is a significant boost in the prices of hotels, transport and respective deals. It is thus better to opt for the early booking so you can get maximum amenities and rewards at a comparatively lower price.
5. Packages for Off-Peak Season
Off-peak season deals are a great choice for pilgrims who want a fully peaceful journey. These deals are offered in months when the crowd is low. For example, you can find good Umrah offers in September or October. Pilgrims can get easy access to divine sites and enjoy a calm environment. The good news is that a low travel demand in this season allows you to have this divine experience at a pocket-friendly rate. This makes it super easier for families and students to plan their trip. Pilgrims also get better hotel options because there is less rush.
Off-peak deals are mostly available in months that do not include Ramadan or school holidays. Moreover, several travel agencies offer flexible plans in these months. You can choose packages that match your needs and comfort demands. Devotees can even find special winter Umrah deals in November or early December. Such packages thus offer help you focus on your worship and are best for making your journey completely hassle-free right from the start to end.
Wrap Up
If you have reached the end of this blog, you are now aware of the main types of Umrah packages that you can opt for your travel to Makkah next year. We suggest performing a close inspection of the above-mentioned options before making a final decision. You can select the one depending on your comfort demands and the money in your bank account. Whatever the case is, choose Muslims Holy Travel for a meaningful and carefree Umrah journey.
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Dua E Qunoot
Prayer (Salah) is the cornerstone of a Muslim’s spiritual life. Among its special elements is Dua e Qunoot, a profound supplication recited in the Witr prayer, and in certain circumstances, during other prayers when the Muslim community faces distress. Dua e Qunoot symbolizes submission, humility, and unwavering trust in Allah Almighty. It seeks protection, guidance, forgiveness, and mercy, which remain relevant to Muslims across all generations.
This guide provides a comprehensive understanding of Dua e Qunoot, including its meaning, Arabic text with translation, significance in different Islamic schools of thought (Madhahib), benefits, memorization tips, and spiritual impact, all rooted in the teachings of the Quran and Sunnah.
What Does “Qunoot” Mean?
The Arabic term Qunoot (قنوت) has multiple linguistic and spiritual meanings:
- Remaining silent in devotion.
- Standing humbly in prayer with full submission.
- Obedience and surrender to Allah.
- Extending the standing posture (Qiyam) in Salah.
- Sincerely supplicating to Allah in times of need.
Essentially, Qunoot is the act of complete submission before Allah, standing in prayer with humility and sincerity, which forms the essence of Dua e Qunoot.
Arabic Text and Translation of Dua e Qunoot
There are two widely recognized versions of Dua e Qunoot: one primarily recited by Hanafis and the other by Shafi‘i and other schools.
1. Hanafi Version
Arabic Text:
اللَّهُمَّ إِنَّا نَسْتَعِينُكَ وَنَسْتَغْفِرُكَ وَنُؤْمِنُ بِكَ وَنَتَوَكَّلُ عَلَيْكَ وَنُثْنِي عَلَيْكَ الْخَيْرَ وَنَشْكُرُكَ وَلَا نَكْفُرُكَ وَنَخْلَعُ وَنَتْرُكُ مَنْ يَفْجُرُكَ. اللَّهُمَّ إِيَّاكَ نَعْبُدُ وَلَكَ نُصَلِّي وَنَسْجُدُ وَإِلَيْكَ نَسْعَى وَنَحْفِدُ وَنَرْجُو رَحْمَتَكَ وَنَخْشَى عَذَابَكَ إِنَّ عَذَابَكَ بِالْكَافِرِينَ مُلْحِقٌ.
Translation:
“O Allah! We seek Your assistance and forgiveness. We believe in You and rely on You. We praise You, thank You, and are not ungrateful to You. We turn away from the disobedient. O Allah! You alone we worship, to You alone we pray and prostrate, and to You we strive. We hope for Your mercy and fear Your punishment. Truly, Your punishment reaches the disbelievers.”
2. Shafi‘i & Widely Accepted Version
Arabic Text:
اللَّهُمَّ اهْدِنِي فِيمَنْ هَدَيْتَ، وَعَافِنِي فِيمَنْ عَافَيْتَ، وَتَوَلَّنِي فِيمَنْ تَوَلَّيْتَ، وَبَارِكْ لِي فِيمَا أَعْطَيْتَ، وَقِنِي شَرَّ مَا قَضَيْتَ، فَإِنَّكَ تَقْضِي وَلَا يُقْضَى عَلَيْكَ، وَإِنَّهُ لَا يَذِلُّ مَنْ وَالَيْتَ، وَلَا يَعِزُّ مَنْ عَادَيْتَ، تَبَارَكْتَ رَبَّنَا وَتَعَالَيْتَ.
Translation:
“O Allah, guide me among those You have guided, grant me health among those You have granted health, befriend me among those You have befriended, bless me in what You have given, and save me from the evil of what You have decreed. Indeed, You decree and none can decree over You. The one You befriend is not disgraced, and the one You oppose is not honored. Blessed are You, our Lord, and Exalted.”
When is Dua e Qunoot Recited?
1. In Witr Prayer
It is Sunnah to recite Dua e Qunoot in the final Rakah of Witr prayer after Surah Al-Fatiha and another Surah, before entering Ruku. This is the most common practice among Muslims worldwide.
2. During Times of Calamity
The Prophet ﷺ also recited Qunoot in obligatory prayers during hardship, oppression, or disasters affecting the Muslim community, seeking Allah’s aid.
3. Variations Across Madhahib
| School | Practice of Qunoot |
|---|---|
| Hanafi | Only in Witr, allowed in other prayers during calamities |
| Maliki | Recited in Fajr regularly, not in Witr |
| Shafi‘i | In Witr during Ramadan; otherwise in Fajr |
| Hanbali | Similar to Hanafi; in Witr and during crises |
Why Recite Dua e Qunoot?
Dua e Qunoot has multiple spiritual and practical benefits:
- Acknowledgment of Human Weakness – Recognizes that all power comes from Allah.
- Seeking Forgiveness – Repentance purifies the heart and grants peace.
- Protection from Evil – Invokes Allah’s safeguarding against harm.
- Strengthening Tawakkul (Reliance on Allah) – Declares full dependence on Allah’s guidance.
- Spiritual Growth and Humility – Enhances submission and surrender to Allah.
Importance of Dua e Qunoot in Daily Life
- Peace of Mind: Repeating Qunoot alleviates worry and distress.
- Unity of the Ummah: Congregational recitation unites the Muslim community.
- Moral Compass: Encourages distancing from disobedience and standing firm in trials.
- Connection with Allah: Deepens spiritual relationship through regular practice.
- Guidance and Mercy: Seeks Allah’s guidance, the greatest blessing for believers.
Tips for Memorizing Dua e Qunoot
- Break it into Parts – Learn 2–3 words at a time.
- Use Audio Recitations – Follow Qaris or online videos.
- Write it Down – Reinforces memory through repetition.
- Practice in Prayer – Frequent use in Witr aids memorization.
- Teach Others – Sharing enhances retention.
Alternative Supplications
If forgotten, brief prayers may be recited, such as:
- Rabbana atina fid-dunya hasanatan wa fil-akhirati hasanatan wa qina ‘adhaban-nar
“Our Lord! Give us good in this world and in the Hereafter, and save us from the Fire.” - Allahummaghfirli – “O Allah, forgive me.”
The essence is to turn to Allah, even if exact wording is unknown.
Dua e Qunoot in Ramadan
During Ramadan, Witr prayers are commonly performed after Tarawih, where the imam recites Qunoot, and the congregation responds with Ameen, creating a spiritually powerful atmosphere of collective supplication.
Spiritual Significance of Dua e Qunoot
Dua e Qunoot transforms the believer’s inner state:
- It is recited while facing the Qiblah in full concentration.
- Expresses sincere reliance on Allah: “We seek Your help, we believe in You, guide us.”
- Historically invoked in times of war, famine, and crises by the Prophet ﷺ and companions.
- Strengthens community solidarity as the Ummah prays together for relief and protection.
- Provides inner peace, renewed faith, and closeness to Allah, making it more than a verbal supplication.
FAQs About Dua e Qunoot
- Is it obligatory? – No, it is Sunnah; omitting it does not nullify Salah.
- Can I read it from paper? – Yes, until memorized.
- Can women recite it? – Absolutely, in Witr prayer.
- Should hands be raised? – Sunnah is to raise hands, but some schools differ.
- Is it only for Witr? – Generally yes, except in times of calamity.
- What if I make mistakes? – Errors do not nullify the prayer.
- Can I recite in my language? – Yes, especially if not yet memorized.
- Should it be silent or aloud? – Alone: silent or low tone; congregation: aloud by imam.
- Teaching children? – Encouraged for early spiritual development.
- Reciting both versions? – Both are valid; alternating is allowed.
Dua e Qunoot is a powerful gateway to Allah’s mercy and guidance. Whether reciting the Hanafi or Shafi‘i version, its essence lies in seeking forgiveness, protection, guidance, and mercy.
It strengthens faith, humility, and spiritual awareness, unites the Ummah, and instills reliance on Allah in every aspect of life.
Start learning it today, recite it consistently in Witr prayer, and make it an enduring part of your spiritual journey. Through Dua e Qunoot, you will experience inner peace, spiritual growth, and a deeper connection with Allah, in both solitude and congregation.
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Discover Authentic Saudi Cuisine on Your Sacred Journey
The sacred Umrah journey uplifts your soul when your heart experiences closeness with the Almighty SWT. While pilgrims travel to Saudi for religious performance of Umrah rituals, they can also get themselves engaged in discovering the Saudi Cuisines with authentic flavours that leaves you with unforgettable tastes. Unveil fragrant rice dishes shared after Tawaf to sunnah-rich dates and Arabic coffee offered to relieve your physical stress as every meal carries powerful organic ingredients and their way of cooking comes from cultural heritage. There are various agencies that have designed Umrah packages 2026 for a better performance of Umrah including thoughtfully designed services.
For pilgrims who are planning for Umrah performance, knowing what to eat and where to find it safely is essential to make your stay more exclusive in 2026. This Umrah food guide introduces you to traditional halal food in Saudi Arabia while performing Umrah. The food in Saudi Arabia is not just delicious but also healthy for the body that helps you while performing physically demanding rituals. In this blog post you will discover various dishes that are a must to try on exclusive dining spots in the holy cities that make your stay even more comfortable.
How Saudi Cuisine Enriches Your Umrah Experience
In Islamic tradition hospitality is an act of worship. Saudi cuisine describes a story of legacy that people relish through dishes like Harees (Jareesh) and matazeez that reflects over the centuries trade and heritage. Every food offered in Makkah and Medinah is halal by law and offers organic items that are healthy as well as delicious. It is understandable that if your body is filled with organic food with exclusive dining experience your Umrah performance will also be more uplifted as your spiritual journey is supported from the inside out. In the sacred cities, food is more than just a meal, it is the important part of your sacred performance. There are various traditional dishes to explore in Saudi with families when performing Umrah that are deeply tied to local culture and Islamic hospitality. Eating local food of the sacred places helps you connect with the roots and its people in a meaningful way.
Experience the blessings of Ramadan by selecting Umrah packages from uk with Dua Travels thoughtfully designed for UK pilgrims, offering exclusive services including comfortable accommodations and transfers.
Must-Try Authentic Saudi Dishes Near Makkah and Madinah
When you are in the holy cities of Saudi Arabia, trying local and traditional food of the place is a beautiful way to connect with the history and culture of the sacred land. There are various dishes present to explore and try with your families and loved ones. Few of them are below,
Kabsa
It is known as the national dish of Saudi Arabia in which you eat fragrant rice cooked with chicken or lamb with mild spices that suits the taste buds of everyone. It is often shared among groups and enjoyed by everyone due to its flavourful taste.
Jareesh
Jareesh is a sort of healthy porridge-like stew made with wheat and meat. It is easy to cook and digest. The food that is slow cooked keeps you full for long hours, making it easier to perform Umrah rituals with energy.
Matazeez
Popular in Madinah, these hand-rolled dough pieces are plated with light and flavourful broth which is ideal for the elderly pilgrims to eat as it gives them strength and warmth while offering the rituals.
Luqaimat
Small, golden friend dumplings which are dipped with date syrup. A sweet-dish for pilgrims that can be enjoyed after Tawaf or during Iftar.
Dates and Arabic Coffee (Gahwa):
Dates are mainly originated in Saudi Arabia and are an organic source of food that offers you with great energy, making the performance easier. Fresh Medjool dates are sold everywhere near the Haram, and arabic coffee that often makes your performance more exclusive.
Saleeg
It is a creamy mild rice dish from the region of Hejaz that is healthy and includes great nutrients that are ideal for elderly travellers or anyone needing a light, soothing meal.
Tharid
A delicious stew of meat with broth served with bread. It was one of the favourite dishes of Prophet PBUH.
Where to Eat Safely and Conveniently During Umrah
Finding healthy as well as Halal food in the holy cities is easy but knowing that what is worth trying is more important. Here’s a quick guide to trusted options:
| Dining Option | What to Expect | Best For |
| Hotel Restaurants | Most 4–5 star hotels near the Haram offer buffet meals with organic dishes like kabsa, jareesh, and fresh dates all halal and prepared on-site. | Ideal for pilgrims returning from prayer for a comfortable commute back. |
| Trusted Local Eateries | Popular spots like Al-Jawda and Al-Namoura serve | Saudi flavours without risk are long-standing favourites among pilgrims. |
| Street Vendors | Common near markets, but only choose busy, licensed stalls. Avoid bottled drinks with broken seals or unrefrigerated items. | Quick snacks , read caution and stick to hot, freshly cooked items like samosas or grilled corn. |
Looking to perform Hajj from UK, Book with Dua Travels UK, trusted by thousands of UK Pilgrims
Final Words
All these flavourful dishes are halal and widely available in the restaurants near the grand mosques of the holy cities. They are not just food items, but mainly a part of the sacred hospitality that makes your Umrah journey truly special.
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